For our Trail relays, Regular (8 person) teams are required to provide one volunteer while Ultra (4 person) teams are not required to provide any volunteers. Trail volunteer shifts are three hours long, so runners can fulfill a volunteer shift between running their legs, if desired. Teams can also have a non-runner volunteer for their team who would be allowed to camp for free. Some of the tasks that volunteers take on include handing out medals, filling water jugs, monitoring trash and compost, and assisting in the transition tent to make sure runners have the correct color of slap bracelet for their loop. Shifts are available on a first come, first served basis, so sign up early! There are no volunteer exemptions for our trail series as runner's can fulfill the shift themselves.